My foot/ankle was hurting after my run last night - felt a little stiff or like it had a "catch" in it. I went to sleep thinking it was just sore. Woke up this morning in the same boat. Doesn't hurt unless I put weight on it and flex my ankle. Weird thing? Didn't hurt when I was wearing my heels today - but hurt pretty bad in flats... I am blaming the chub -- too much weight on the old feet!!! ha!
Anyway, I still had to run tonight - no matter how slow... Evie begged to go running with me, so her and I went for a nice little run. Went about a half a mile. She had a blast - wish I loved it like she does!
Then I went for about a mile and a half brisk walk with the stroller and this cutie:
Kept my half hour commitment - just at a much slower pace but still got a good workout I think. Hope the foot feels better in the a.m....
On to Day Five - it has to get better!
~Jana
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